Strong & Toned Legs Workout Guide
We’ve Put Together Some Great Leg Exercises
Kickstart Your fitness journey and get those legs toned and strong 💪🏽
🟣 Squats 3×30
🟣 Fixed lunges 2x 20 per leg
🟣Back squat to straight leg deadlift 3×30
🟣 Plyo / Jumping squats
🟣 side squats 3×30
🟣Abductor raises 2×20
🟣 Single leg bridge raises 2×20
Do these exercises 3x per week for 1 month and you’ll have legs like a race horse 😜
Feel strong and looked toned with this legs workout routine.
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