Mental Health Week #MentalHealthAwarenessWeek

“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human“ -Lori Deschene

Mental Health: Others Also Agree, Saying…

“Give yourself a break. Stop beating yourself up!. Everyone makes mistakes, has setbacks and failures. You don’t come with a book on how to get it right all the time.”
Les Brown

“What mental health needs is more sunlight, more candor, and more unashamed conversation.”
Glenn Close

“The advice I’d give to somebody that’s silently struggling is, you don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people so that you can get the help that you need.”
Demi Lovato

”The experience I have had is that once you start talking about [experiencing a mental health struggle], you realize that actually you’re part of quite a big club.”
Prince Harry

#fit4miiapp #fit4mii #mentalhealth #mentalhealthmatters #mentalhealthqoutes #qoutes #mentalheathawarenessweek2021 #growth #ggrowthmindset #healing #health #depression #stress #hope #care #loveyourself #selflove www.fit4miiapp.com #MentalHealthAwarenessWeek