Achieving a Non-Surgical Face Lift at Home with Self-Massage
Image of woman's face with arrows and lines to indicate face lifting and skin tightening

Non-Surgical Face Lift Options

Achieving a non-surgical facelift at home with self-massage is a popular topic, and there are several techniques and methods you can try. Before we dive into the details, it’s important to note that while self-massage can provide some benefits, it may not produce the same results as a professional facelift procedure. With that said, let’s explore some ways you can achieve a non-surgical face lift at home.

One technique that is often recommended for a non-surgical face lift is lymphatic drainage massage. This type of massage focuses on stimulating the lymphatic system, which helps to remove toxins and excess fluid from the face. By gently massaging the lymph nodes and using specific strokes, you can promote lymphatic drainage and reduce puffiness in the face.

Another method to consider is skin tightening face massage. This technique involves using upward strokes and gentle pressure to stimulate collagen production and improve skin elasticity. By targeting specific areas of the face, such as the cheeks, jawline, and forehead, you can help tighten and tone the skin.

Types of Non Surgical Face Lifts and Costs

Depending on the method of non-surgical facelifts, the price of the treatments vary vastly. The same can also be said for the duration of the results of such facelifts. So let’s look at some non-surgical treatments, how long they last and what the costs of these treatments are.

1. Ultherapy: This procedure uses ultrasound technology to stimulate collagen production and tighten the skin. It can target areas such as the forehead, chin, and neck. 2-4 sessions are sometimes required and the cost is approximately $3500. The effects last from 2-3 years.

showing a female patient Ultratherapy Before and after non-surgical facelift
Ultratherapy before and after image courtesy of

2. Thread lift: This procedure involves inserting dissolvable threads into the skin to lift and tighten sagging areas. The threads stimulate collagen production and provide a subtle lift. Typically, patients only require one session and results last from 1-2 years. Cost: $1500-4000

shows before and after image of nonsurgical threading face lift of woman
Image courtesy of

3. Radiofrequency skin tightening: This treatment uses radiofrequency energy to heat the deep layers of the skin, stimulating collagen production and tightening the skin. It can be used on various areas of the face and body. Two to six sessions are required. The procedure lasts a minimum of 6 months and costs $2000-4000.

Image of non-surgical radio frequency face lift. Image courtesy of Dr Sophie Shotter
surgical radio frequency face lift. Image courtesy of Dr Sophie Shotter

4. Microcurrent facial: This non-invasive treatment uses low-level electrical currents to stimulate the facial muscles and improve muscle tone. It can help lift and tighten the skin, reduce wrinkles, and improve overall facial contour. The cost is $150-500 per session, results last 3-6 weeks.

Microcurrent non surgical facelift before and after courtesy of @therealskinsaviour on instagram
Microcurrent non surgical facelift before and after courtesy of @therealskinsaviour on instagram

Non-Surgical Face Lift Self-Massage

If you’re looking for a non-invasive approach, there are also various facial exercises you can try. These exercises target the muscles in the face and can help improve muscle tone and reduce the appearance of wrinkles. Some common exercises include forehead lifts, cheek lifts, and neck stretches.

In addition to self-massage and exercises, there are also other non-surgical options available. For example, there are facial fillers that can be used to plump up areas of the face and reduce the appearance of wrinkles. However, it’s important to consult with a professional before considering any type of filler treatment.

When it comes to home remedies, there are several natural ingredients that are often recommended for their anti-aging properties. For example, aloe vera, coconut oil, and cucumber can all be used topically to hydrate and nourish the skin. Additionally, incorporating a healthy diet and lifestyle can also contribute to overall skin health.

While these methods can provide some benefits, it’s important to manage your expectations. Results may vary, and it’s unlikely that you’ll achieve the same level of lift and tightening as you would with a surgical facelift. If you’re looking for more dramatic and long-lasting results, it may be worth considering a professional facelift procedure.

I hope this information helps you on your journey to achieving a non-surgical face lift at home. If you have any more specific questions or need further assistance, feel free to ask!

Learn A Short Daily, Self-Massage, Facial Routine That Will Have You Looking & Feeling Younger!

Face lifting self-massage online course cover photo

This is a form of a non-surgical face-lift that involves Self-Massage (also referred to as DO-IN) on all parts of the face and head. In Chinese medicine, there are many meridians and acupressure points that are located in the head and face region and this facelift technique is designed to activate and stimulate these areas so that we not only feel better, more relaxed, with perhaps more mental clarity and alertness, but also this acupressure facelift technique is very good for addressing the face from within, to create a glowing exterior. This includes helping to tone the facial muscles, balancing the energy flow, encouraging general wellness and stimulating circulation. In a nutshell, most people report that they feel and look younger once they make this a regular practice.

The Benefits Of The Acupoint Facial Self-Massage On The Whole Body

There are some areas on the face and head that directly address manyother parts of the body. For instance, there is a map of the entire bodyon the ears. The Self-Massage technique in this video shows how toapply pressure to various acupressure points on the ear to affect everypart of the body, from the toes all the way to the head, and includes allof the internal organs as well. To do a Self-Massage on the ears on a daily basis can be very beneficial for your health.

Furthermore, there are some very important meridians and acupressure points that run through the face and the body that directly relate to the internal organs of digestion. The Gallbladder meridian runs all over the side of the head so by stimulating these points when doing the acupressure facelift, we are also affecting the function and strength of the organ itself.

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