H.I.I.T. on Wednesdays

Language: English

Instructors: Helen Ford

$10 / month

Why this course?

Description

H.I.I.T. on Wednesdays

The "Zumba Lounge Rebellion" Against COVID-19" continues with 40 - 45 minutes of HIIT from my virtual fitness studio!

H.I.I.T. is a training technique in which you give all-out, 100% effort through quick, intense bursts of exercise, followed by short, recovery periods.

This type of training greatly-improves cardio-vascular fitness levels, sculpts your body and burns calories fast.

PRICES
14 day free trial and then monthly subscrption via Fit4Mii

Let's keep physically and mentally healthy "together" through COVID-19!

Helen. x

Course Curriculum

How to Use

After successful purchase, this item would be added to your courses.You can access your courses in the following ways :

From the computer, you can access your courses after successful login
For other devices, you can access your library using this web app through browser of your device.

Reviews

Registered Office: Schipholplein 233, Netherlands, 6843BR KVK (Chamber of Commerce): 72268530 BTW (Sales Tax Number): NL002501391B90

H.I.I.T. on Wednesdays

$10 / month

Description

H.I.I.T. on Wednesdays

H.I.I.T. is a training technique in which you give all-out, 100% effort through quick, intense bursts of exercise, followed by short, recovery periods.

Course Curriculum

How to Use

Reviews

Mobile Apps

Payments Accepted

Corporate

Fit4Mii Terms

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H.I.I.T. on Wednesdays

$10 / month

Description

H.I.I.T. on Wednesdays

H.I.I.T. is a training technique in which you give all-out, 100% effort through quick, intense bursts of exercise, followed by short, recovery periods.

Course Curriculum

How to Use

Reviews

Mobile Apps

Payments Accepted

Corporate

Fit4Mii Terms