Cover image for "What is Keto: A beginners guide to a ketogenic diet". Image of a choking board with various fruits and vegetables, and the words " Keto, carbs, protein, fat" in large tip next to the food.

What is Keto: A Beginners Guide to a Ketogenic Diet

Find out what is keto diet, Ketogenic foods, keto diet foods, keto weight loss, keto friendly foods and ketogenic diet for beginners.