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Image for online fitness class cover for 1 month workout prescription course with Anuj Khaswal. In the course cover, there is a head shot of Anuj, and an image of a shirtless muscular man cheering | Fit4Mii App

Get Fit with the Workout Prescription PDF Course on Fit4Mii

The Workout Prescription Program is the ultimate guide to achieving your fitness goals. With this comprehensive program, you’ll learn everything you need to know about creating a personalized workout plan that works for you.

orange card with a picture of a leg next to text. The text reads ´injuries are our best teachers´ the quote is from fit4mii

Injuries Are Our Best Teachers- Fit4Mii

“INJURIES ARE OUR BEST TEACHERS” Do you have an injury? It’s such a pain -physically and emotionally, to find workarounds for injuries. Depending on the injury that you have, you may still be able to work out, with some adaptations. Other than our doctors and physios, injuries are our best teachers. Injuries can be signs …

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