Online Cardio Classes & Courses
Online live & on demand fitness training cardio classes such as HiiT, Pilatercize, Crossfit &bootcamps. Includes adapted home workout fitness courses.
Online Health Classes & Courses
Online live & on demand fitness classes such as Yoga, Pilates, corrective exercise and personal training -includes adapted Home workout fitness courses.
Online Tone Classes & Courses
Online fitness training classes that focus on toning, muscle gain, such as Abs, body transformations and resistance training. Includes adapted fitness courses.