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Complimentary Consultation
Take our Health & Fitness assessment and receive FREE goal-setting advice and healthy meals recipe book (choose from Vegan, Fatloss & Smoothies).
FREE Basic Membership
Basic membership is FREE & you will have access to FREE classes, services and courses. Plus, you will be invited to attend exclusive class launches.
Favourite Classes
Save health & fitness classes, courses & services to your favourites list for later. Be the first to hear about updates for your favourite classes!
Flexible Online Training
Try our live and on demand home workouts, which work around your budget, you schedule and your health and fitness interests.
Focus on your diet with these fantastic Nutrition resources!
Get Ready To Tone, Sculpt, Lift & Build Muscle with These Great Home Workout Classes
Get Your Heart Racing & get Ready To Sweat With These Great Home Workout Plans
FREE
Basic Membership is FREE and entitles you to a consultation, fitness assessment, FREE recipe book, as well as FREE classes, courses & services.
Get StartedWeekly Live Classes
You are able to subscribe to individual weekly LIVE classes for a subscription fee based on your location. Our subscriptions can be paused or cancelled easily.
vIEW lIVE cLASSESOne-Time Purchase
Some classes, courses and services have a one-off price. By purchasing these courses, you can train at your own pace, and you will have lifetime access to these products.
View pACKAGESBounceFit With Alex
Try Live BounceFit weekly classes for a unique and intense cardio workout! Alex teaches both online and in person. Not sure where to buy a trampoline? Don't worry, we have included a link to a recommended trampoline in the course information!
Seated / Chair Yoga With Claire
Chair Yoga Online course is great for those who struggle with floor positions in yoga. This course is ideal for those with mobility differences, seniors / elderly and those with injuries of health conditions that make mainstream Yoga unsuitable.
Zumba With Helen
Zumba live weekly home workout classes are fun and not only improve fitness, but they also improve your dance floor moves! Get that "Party Mood" with this great dance workouts! Trainer Helen is a high energy trainer who will get your heart racing!
