The Best Legs Workout Guide For Home or Gym | Fit4Mii App

Try The Best Home Workout Guide For Legs

#legsworkout guide
So we put together some great leg exercises to kickstart your fitness journey and get those legs toned and strong 💪🏽 Give this workout a try!

🟣 Squats 3×30
🟣 Fixed lunges 2x 20 per leg
🟣Back squat to straight leg deadlift 3×30
🟣 Plyo / Jumping squats
🟣 side squats 3×30
🟣Abductor raises 2×20
🟣 Single leg bridge raises 2×20

Do these exercises 3x per week for 1 month and you’ll have legs like a race horse 😜

Legs Home Workout Guide Video | Fit4Mii App

Get Your Legs Toned & Strong With This Home Workout Guide!

Previous slide
Next slide
Recent Comments

Leave a Comment

Your email address will not be published. Required fields are marked *

Translate »