Mental Health Awareness Week 2021

10th-16th May.

@mentalhealthfoundation the theme for this year’s campaign is “Getting closer to nature”.

The reason that this theme was chosen is due to the improved state of mind that people experience when they are closer to nature.

Getting outside is a bit easier now with restrictions lifting and the weather getting warmer.

I’m very fortunate to live very close to nature spots (close to a nature reserve, a river and allotments). I also grow a lot of indoor plants as well as fruit and veg. I do feel this helps me to feel more relaxed. Especially waking up to birds chirping close by.

This week, @fit4mii_app will be covering mental health on our posts with a hope to help others.

#fit4mii #fit4miiapp #fit #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthawarenessweek #mentalhealth #mentalhealthmatters #depressionawareness #depressionhelp #depressionquoutes #depressionawareness #nature #naturelovers #naturephotography #natureforsoul #ggrowthmindset #healthymind #healthymindset
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