Best Motivational Fitness Quotes 2023 | Fit4Mii App

Top Motivational Fitness Quotes To Keep You Going!

Here's Our Collection Of The Best Motivating Fitness Quotes

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Quote 1: “I Go Through Life Like A Karate Kid” -Britney Spears.

Just wanted to show our public support for Queen Britney 🔥 We cannot talk about mental health without talking about how vulnerable those with mental health problems can become when they are surrounded by those who wish to take advantage of them. The most amazing people seem to go through the toughest of times -Britney is a prime example. We also wanted to highlight the massive human rights breach that conservatorships ARE. Elderly people are especially vulnerable to becoming subject to conservatorships and we hope that Britney’s case will bring other cases to light. No one should have to live with life-impinging restrictions on them based on any instance of mental health issues.

Also, mental health issues do not occur in a vacuum, there is ALWAYS a traumatic trigger, which may have been caused by those who then wish to take advantage of you whilst you are vulnerable… 🐍 If you are alone, isolated, or struggling, you can always reach out to us at @fit4mii_app and we will put you in touch with support networks 💜#FreeBritney

Orange Image card showing woman punching a boxing bag, quote reads "I go through life like a Karate Kid" -Britney Spears

Quote 2:  “The Most Alluring Thing A Woman Can Have Is Confidence” -Beyonce

Amen Queen 🙏🏽 What things boost your confidence?

#fit4mii #beyonce #quotes #beyonceknowles #beyoncè #beyhive #beyhive🐝 #beyhives #bethivefamily #beyhiveforever #confidence #selflove #selflovequotes #letsbeamaziing www.fit4miiapp.com

purple Image card reads " The most alluring thing that a woman can have is confidence" (Beyonce), biracial woman in the foreground smiling and flexing her biceps

Quote 4: “When You Feel Your Best, Everyone Else Can Feel It Too” -Ariana Grande

Top tips for feeling your best!
Each Monday, it’s a good idea to set your intentions for the week to ensure that you look and feel great.

•WORKOUT
Light-to-high intensity fitness training 3-5 times per week, will boost your endorphins, improve circulation & bring you closer to achieving your health goals 🤩

•EAT TO NOURISH
Focus on eating a rainbow of foods, whilst minimising your intake of processed foods and sugars. You can also supplement your nutrition with vitamins, to improve any deficiencies that you may have. This will give you more energy, and improve your mood.

•STAY HYDRATED
Remember, caffeinated drinks can dehydrate you more. Drinks like coffee can also mask deficiencies that cause you to feel more lethargic. It’s good to cut out caffeine now and then to gauge your natural energy levels.

• SPEND TIME WITH PEOPLE THAT MAKE YOU SMILE.
How will make you feel better than your friends and family? They love you, and they are your biggest cheerleaders. So make time with them to laugh & create memories.

•BE PROUD
You know how hard you have worked, and how dedicated you are to being your best self. So it’s ok to boast a little about it -WELL DONE to you! Now, this week set some more personal best’s 🥇

🛑How will you make sure that you feel your best this week❓

#fit4mii #qoutes #qoutesindonesia #qoutesoftheday #arianagrande #arianagrandeedits #motivationalquotes #motivationquotes #confidencequotes #confidence #livingmybestlife #greattvibesonly

orange image card with black woman stretching in orange workout clothing. Quote reads  "When You Feel Your Best, Everyone Else Can Feel It Too" -Ariana Grande

Quote 4: “SOMEONE BUSIER THAN YOU IS WORKING OUT RIGHT NOW” -Fit4Mii App

 

Making time to workout can be tricky at times, but no matter how busy you are, there’s always a way to fit in some time for improving your health and fitness!

Click here to sign up to Fit4Mii App 

#fit4mii #mondaymotivation #mondayquotes #motivationmonday #motivationssprüche #letsbeamaziing #1

Purple image card of a white woman skipping outdoors. the woman wears lilac jacket, black leggings and orange trainers. Quote reads “SOMEONE BUSIER THAN YOU IS WORKING OUT RIGHT NOW” -Fit4Mii App

Quote 5: “Don’t train to be skinny, train to be badass” -Demi Lovato

#fit4mii #fitnessqoutes #fitnessmotivation #fitnessmemes #bodypositivity #bodybuilding #positivequotes #selflove #badassedit #badass #badassquotes #demilovato #lovato #ddlovato #letsbeamaziing @ddlovato join www.fit4miiapp.com free #1

Orange image card showing plus size white woman wearing fitness clothes, and holding a yoga mat. Quote reads “Don’t train to be skinny, train to be badass” -Demi Lovato

Quote 6: “It doesn’t matter how slow you go, as long as you don’t stop” -Confucius

This is so true. Your health and fitness journey fitness journey is perpetual. There’s always areas to improve on and new goals to work towards… also, there’s always things that can crop up to slow you down in the process.

ADAPT – change your health and fitness regime, to fit around your needs.

ADJUST – slow the pace, get some good advice on how to adjust your routine.

ATTAIN -achieve those goals and maintain the new you.

Did you know that all Fit4Mii members get a tele consultation? We do this to ensure all our members know what they are doing. Ans at any point, the members can drop us a line with any health and fitness questions -even if they are on the FREE membership 💪🏽

Join Fit4Mii app for the human touch 🙏🏽

Purple image card showing a woman who is flexing her bicep. " It doesn't matter how slow you go, as Long as you don't stop" -Confucius

Quote 7: “A one hour workout is 4% of your day. No Excuses .” -Fit4Mii

No matter your age, ability, financial budget and schedule, you always have a little time to focus on improving your health and fitness. This can be small things like 20 minutes mediation, taking stairs instead of the elevator, cutting down on sugar, or doing a full workout.

What will you do today to improve your general health and fitness?

#Motivation #quotes #fitnessquotes #homefitness #homeworkout #livefitness #onlinefitness #betteryourself #abettermeiscomingg #goals #workoutmotivation www.fit4miiapp.com

Orange image card showing a white, middle aged man, who is holding two dumbbells. the Quote reads: “A one hour workout is 4% of your day. No Excuses .” -Fit4Mii

Quote 8: “Wake Up Beauty, It’s Time To Be A Beast!” 🦁 -Fit4Mii

What are health and fitness plans for this week? Ours are doing training sessions online and in-person, setting up a few @fit4mii_app branded classes and writing more recipe books to reflect our diverse client base. I’m very excited about the Afro-Caribbean weight loss cook book 😍 📚

Tell us your goals for this week in the comments!

#fit4mii #fit4miiapp #mondaymotivation #monday #mondayvibes #newweeknewme #workoutonline #itsamazinggwork #workoutgoals #recipebooks #caribbeancooking #tt #weightloss

purple image card, showing a yoga mat, trainers, dumbbells and water bottle. Quote reads" Wake up Beauty! It’s time to be a BEAST"

Quote 9: “Rule No.1 to working out -never skip Monday!” @fit4mii_app

What is your workout for today? We would LOVE to hear it!

Join us for your workouts google fit4mii app

#fit4miiapp #fit4mii #fitnessapp #fitness #mondaymotivation #mondaymotivationalquote #mondaymood #mondayvibes #workoutmotivation #itsamazinggwork #goals #fitnessgoals

Peach Coloured image card showing slender white woman using a pilates hoop and lifting one leg. Quote 8: “Rule No.1 to working out -never skip Monday!” @fit4mii_app

Quote 10: “The strongest actions for a woman, is to love herself, be herself and shine amongst those who never thought she could”

#loveyourself #beyourself #beyourselfalways #shine #shinebrightlikeadiamond #confidence #confidencequotes #strongwomenquotes #strongwomen #itsamazinggwork #selfwork #happiness #happinessquotes

Magenta Image card showing a plus size white woman wearing a purple floral shirt and jeans. The woman is smiling and looking relaxed. Quote 9: “The strongest actions for a woman, is to love herself, be herself and shine amongst those who never thought she could” -Fit4Mii App

Quote 11 : “PERSISTENCE IS THE IS THE MEASUREMENT OF YOUR BELIEF IN YOURSELF”
-Brain Tracey

Persistence really IS key 🔑

Keep going, stay consistent and track your progress. If you show up achieving your goals, you will achieve them – no matter the set backs! 💪🏽

And speaking of measurements, we have a tutorial on how to take your measurements on fit4miiapp.com

Weighing yourself is great, but it doesn’t show you the full picture of your progress. In our video tutorial, we show you how to take your upper arm, waist, hips and thigh measurements so that you can see the progress that you are making across your body.. which the scales cannot always show you.

Join @fit4mii_app for FREE and learn a better way to track your progress in weight loss and muscle gain goals 🏆

#fit4mii #fit4miiapp #persistance #persistencepaysoff #determination #hardwork #itsamazinggwork #measure #measuring #measuringtools #progress #progresscheck #weightloss #weightlosstip

peach Image card of a woman wearing crop top and shorts. The woman is using a tape measure to measure her waist. Quote 10 : "PERSISTENCE IS THE IS THE MEASUREMENT OF YOUR BELIEF IN YOURSELF" -Brain Tracey

Quote 12: “I am different, but not less” -Temple Grandin

Did you know that 14.1million people have some sort of disability in the UK? *

* 8% of children are disabled
* 19% of working age adults are disabled
* 44% of pension age adults are disabled
*Figures taken from @ScopeUK 2018/19 survey.

What do these figures tell us? It tells us that more people develop some sort of disability during the course of their lives.

The reasons for the causes of disability can vary and can be caused by a variety of conditions or accidents.

So considering that almost half of us will have some sort of disability by the time we retire, why aren’t we more inclusive of those with differing needs?

The health and fitness industry tends to leave out those with disabilities, but not us at Fit4Mii. We ensure that we provide a wide-range of classes for those with long-term health conditions and disabilities. We want to ensure that our clients who have differing needs are able to take part in health and fitness training.

We ask that our clients with disabilities inform us of their additional needs, they are also listed as VIP members, which means that team Fit4Mii provides more support and direction to these members to ensure that they have equity within Fit4Mii app.

We have seated Yoga, seated Pilates, corrective exercise and we are also adding seated dance classes!

Are there any adapted fitness classes that you would like to see on Fit4Mii app?

#fit4mii #fit4miiapp #abettermeiscomingg #disabilityrights #disabilitysupport #disabilitypride #disabledfitness #seatedworkouts #adaptedfitness #inclusion #respect

 
Lilac image card showing a white man sitting on the floor and using resistance bands to train his upper body. In the background, there is a wheelchair that the man uses. Quote 11: "I am different, but not less" -Temple Grandin

Quote 13: “When You Feel Like Quitting, Think About Why You Started” -Fit4Mii 

#MondayMotivation Stay motivated to achieving your health & fitness. goals by reminding yourself why you wanted make the changes in the first place.

🤩 What inspired you to work on your health and fitness?
🤩 How is your Monday going?

#fit4miiapp #abettermeiscomingg #fitnessquotes #motivationalquotes #dontquit #staystrong #sterke #strength #determination #goals #winnerswin #healthtransformation

Dark yellow image card. In the foreground there is a white lady performing a shoulder press with two red dumbbells. Quote 11: "When You Feel Like Quitting, Think About Why You Started" -Fit4Mii

Quote 13: “Growth is painful.
Change is painful.
But nothing is as painful as being stuck somewhere you don’t belong”

#itsaprocess
Just dropping in to remind you 💜

#fit4mii #fit4miiapp #motivation #inspiration #itshardwork #itsamazinggwork #goals #ambitions #strong #strongwomen #fitspo

Purple Image card showing a woman's arm holding a dumbbell and with an inspirational quote, fit4mii logo included Quote 13: “Growth is painful. Change is painful. But nothing is as painful as being stuck somewhere you don’t belong”

Quote 14: “SUCCESS STARTS WITH SELF-DISCIPLINE”
#fit4mii

Success is determined by discipline, so you should set clear goals and plan for your worst days -those days when you just don’t want to workout , or skip the fatty meal.

So what can you do to increase your chances of success by being disciplined?

1. KNOW YOUR WEAKNESSES.
What are the days / times that make you want to workout less? What causes a “bad day”. Yes plan for these things -because they WILL happen! So allow yourself the treats when you feel gloomy (especially during pms!), and include light exercise like walking or yoga, even just meditation will still keep you on track for achieving your goals.

2. CREATE A SCHEDULE.
Have set times to focus on your health and fitness, and keep to the schedule as much as possible. Not only will this provide you with routine. You will be able to track your habits better too.

3. REWARD YOURSELF.
Make sure you link weekly / monthly achievements to cool treats for you. Shift the focus from body goals to simply turning up. The rewards will be a motivation even if your body goals are still a work in progress.

Join @fit4mii_app for Free www.fit4mii.com

#fit4miiapp #onlineworkouts #discipline #success #successmindset #successminded #workoutmotivation #itsamazinggwork #homeworkout #homeworkouts

Orange Image card showing a woman sat cross-legged, with elbows on the floor and the woman's face is smiling and resting on her hands. The woman is white, blonde and wearing shades of orange. Quote 14: “SUCCESS STARTS WITH SELF-DISCIPLINE” #fit4mii

Quote 15: “there is no right time, there is only right NOW” -Nikola Tesla

How true is this? Don’t you find that life is like this? 💁🏽‍♀️

Getting started on a fitness journey can be a mental and physical challenge. Maybe there are a lot of things to juggle to make time for your health.

When you really think about it though, you intend to maintain your health and fitness even whilst juggling life’s roundabouts ⭕️

So why should you wait until things are perfect to start getting fitter and healthier? If anything, starting whilst you are juggling will prepare you to cope with maintaining a fitness regime when you do hit a bump in the road 🚘

Online fitness training is accessible now, so you are able to access so much choice and variety through a few clicks on the internet laptop 👩🏻‍💻

Book your free consultation call via www.fit4miiapp.com for free guidance on starting NOW 💜

#fit4mii #tesla #teslaqoutes #startnow #worldhealthorganization #worldhealthday #onlinefitness #fitnesstrainingonline #vc #startup #seriesa #techstartup #techstartups #equity #equitymarket #shares #itsamazinggwork #workworkworkworkwork #startuplife

Purple image card showing a woman jumping with joy. Quote 15: “there is no right time, there is only right NOW” -Nikola Tesla

LET’S INSPIRE EACH OTHER 🤩


Write out / post a screen grab of the quote that inspired you 🙏🏽💜
Tag a friend to share their own quote.

People need the inspiration right now 🙏🏽

#fit4mii #mondaymotivations #mondaymotivation #mondaymood #mondaymoods #share #sharethelove #sharethelove❤️ #quotes #motivationalquotes #motivationalmonday #motivationalquotesoftheday #itsamazinggwork #workoutonline #onlinefitness #f4f4f4 #f4follow

Post your top quote!
Orange Image Card of woman doing a plank. Text Reads "Monday motivation, lets inspire each other"

Quote 16: “NOTHING HAPPENS UNLESS SOMETHING MOVES”
-Albert Einstein

Are you moving now? Are you keeping active?

Following on from our previous post about injury management and our running club, it is very important to work on movement and mobilisation.

This reduces risk of injury, helps to reduce wear and tear on your joints, and keep you more mobile.

Our expert on mobility and flexibility is @charbelkg . Charbel is an expert gymnastics and sports coach.

His courses cover joint by joint exercises and mobility stretches, which will have you feeling more limber, less tense and less creaky 😂

Check his courses out www.fit4miiapp.com/Charbel-khoueiry-fitness-coach

#fit4mii #onlinefitness #onlinefitnesscoaching #quotesdaily #fitnesstips #fitnesscourse #mobility #mobilitytraining #mobilisation #flexibilitytraining #flexibility #rehab #movebetter #dobetter #bededicated #beiintentional

lilac image card of white woman holding a yoga pose for flute stretch. Quote 16: “NOTHING HAPPENS UNLESS SOMETHING MOVES” -Albert Einstein

Quote 17: “MAKE ONE HEALTHY CHOICE EVERYDAY” -Dr Sebi

🍎 Fun fact: an awful lot of our store-bought fruit and veg is actually hybrid. These hybrid variants not only have less nutrients than non-hybrid versions of the same fruit and veg.

🥑 Even then, the hybrid fruit and veg likely receive their nutrients from artificial means.

🍅Not only that, but the hybrid fruit and veg also produces sterile seeds. If you take a seed from a hybrid cherry tomato, you may be able to grow a half decent tomato plant. But the seeds from your home-grown plant will likely be sterile. Something about that irks me 💁🏽‍♀️

🍇 Still… focus on those small changes, creating new habits as well as sticking to the new healthier you.

Check out the nutrition services in fit4miiapp.com

#fit4mii #fit4miiapp #nutrition #nutritionfacts #hybrid #healthylifestyle #healthychoices #healthychoicesmatter #drsebi #drsebiapproved #beiintentional #drsebifoodlist #eatwell #eatyourveggies #eathealthy

Orange image card with lots of fruits and caption that reads "Make one healthy choice everyday" -Dr Sebi

Quote 18: “For me, exercise is not just physical -it’s therapeutic” Michelle Obama

#fit4mii #fit4miiapp #letsbeamaziing #fitnessquotes #quotes #motivationalquotes #motivation #fitnessmemes #michelleobama #michelleobamaquotes #strongwomen #strongwomenquotes #stayhealthy #reelitfeelit

Quote 19: “Take care of your body. It’s the only place you have to live.”
Jim Rohn

Our bodies are often something many of us take advantage of. We wake up and expect it to work. However, we need to look after our bodies just like we service our cars or oil our bikes.

There are key things we should do
Eat a healthy balanced diet; this includes lots of greens and fruits
Exercise as often as you can, try to get in half an hour each day
Try steer away from tobacco, alcohol and drugs

Get enough sleep; beauty sleep helps our bodies re-energise and prepare for the day.

Drink plenty of water; our bodies are like house plants. We need to water it and make sure it gets plenty of vitamin D.

#fit4mii #fit4miiapp #onlinefitness #onlineworkout #workoutguide #workoutathome #exercise #healthylifestyle #balanceddiet #health #beiintentional #f #trends2021 #onlinefitness #qoutes #qoutesoftheday #qoutesaboutlife

purple image card of biracial woman wearing black crop top and leggings, she hold her hands close to her face and is smiling widely. Quote 19: “Take care of your body. It’s the only place you have to live.” Jim Rohn

Quote 20: “It is health that is the real wealth.”
Gandhi

Having good health is very important to our daily lives. It is not just the outside of our bodies we need to take care of but also the inside.

We must watch what we put in our bodies; a balanced diet and plenty of water are necessary.

But we must also take care of the aspects that we cannot see, our mental health is a key part of us functioning properly and being healthy.

To help our mental health we must create an environemnt for ourselves where we are stressfree, calm and happy. Lockdown has been hard, but there are ways we can help keep our mental health stable, for example,
Outdoor exercise
Meditation
Meeting people (sticking to the covid regulations)
Making sure to shower (obvious one but many of us can often get lazy!)
Finding a hobby which we enjoy

#fit4mii #fit4miiapp #onlinefitness #onlineworkout #workoutguide #workoutathome #mentalhealth #mentalhealthawareness #mindbody&soul #covid
#beiintentional #fitnessonline #qoutesoftheday #qoutesdaily #wealth #wealthbuilding

Orange image card of woman holding a one-legged, standing yoga pose. Quote 20: “It is health that is the real wealth.” Gandhi

Quote 21: “Each step takes you closer to your goal”

Why not step out on Saturday with @siphathisene and the virtual running club?

VIRTUAL RUNNING CLUB

Join our virtual running club hosted by @siphathisene DUBE Rugby and Running coach.

Classes take place:

8.30am GMT / 9.30am CET
On Saturdays! The run is 30 minutes long and you are able to go at your own pace. The class will be hosted by Dube (pronounced Do-bay), who a jovial South African rugby coach! Dube is based in St. Denis, France (close to Paris!) and if you are lucky, he will even give you a virtual tour of the city of love!Join our event on Facebook or dm us for the link to join the event.

#fit4miiapp #runningclub #virtualrunning #virtualrunningevents #runningclubs #parisrun #runparis #saturdayrun #saturdayrunning #runnersofinstagram #runningmotivation #runningtogether #runningaddict #beiintentional #blackfitness #blackrunners #blackrunnersconnection #qoutes www.fit4miiapp.com

Purple image card showing one sneaker, Quote 21: “Each step takes you closer to your goal”

Quote 22: “Motivation is what get you Started. Habit is what Keeps You Going” 

Hitting the road this morning with @siphathisene RUN WITH DUBE virtual running club. If you’re taking a run at 9.30CET (8.30GMT) why not tune in for Dube to keep you motivated!

You don’t have to run, you can walk too. It’s 30 minutes of outdoor exercise to get some air in your lungs and some sunshine 🌞 on your face.

Tune in via the Facebook page Twitter feed search @fit4mii_app

#fit4mii #fit4miiapp #running #runningclub #virtualrunning #virtualrunner #virtualrunneruk #virtualrunningclub #runnersofinstagram #runnersofnl #runnersworldnl #runnersofig #runnersofinsta #beiintentional #begintoday

Orange image card of biracial woman who is placing ear phones into her hear. in the background is a sunset scene. Quote 22: "Motivation is what get you Started. Habit is what Keeps You Going" 

Fitness Quote 23: “Success isn’t always about greatness. It’s about consistency. Consistently working hard gains success.
Greatness will come.”


-Dwayne “@therock” Johnson

#fit4mii #fit4miiapp #success #motivation #quotes #goals #beiintentional #onlinefitness #workoutonline #onlinefitness #fitnessjourney #2021goals #summer2021

Purple image card with a photo of a topless and muscular white man, drinking a protein shake from a shaker. Fitness Quote 23: "Success isn’t always about greatness. It’s about consistency. Consistently working hard gains success. Greatness will come.” -Dwayne "The Rock" Johnson

Quote 24: “WORK HARD IN SILENCE,
LET YOUR SUCESS BE THE NOISE”
-Frank Ocean

Do you agree?

#fit4mii #fit4miiapp #runnersofinstagram #runningqoutes #runningmotivation #vitualrunning #onlinefitnesscoach #onlinefitnesscoaching #motivationalquotes #ggrowthmindset #goals #workinsilence fit4mii.com

Orange image card with woman running off away from the camera and towards a sunset. Quote 24: “WORK HARD IN SILENCE, LET YOUR SUCESS BE THE NOISE” -Frank Ocean
Quote 25: ” A LOT OF TIMES, PEOPLE LOOK AT THE NEGATIVE SIDE OF WHAT THEY CANNOT DO. I ALWAYS LOOK AT THE POSITIVE SIDE OF WHAT I CAN DO” -Chuck Norris

 

Look at what you can do, rather than looking at what you cannot do 👏🏽

Work around your own needs and abilities.

Don’t compare yourself to others, they are on different paths and have a their own journey to take on fitness training.

Celebrate your health and fitness achievements, each milestone is worth a celebration.

Be patient with yourself and take your time in working towards your goals.

#fit4mii #fit4miiapp #onlinefitness #quoteoftheday #fitnessmotivation #healthylifestyle #workoutfromhome #homeworkouts #beiintentional #bepatient #beyou join for free fit4miiapp.com

Purple image card if asian lady, in sports clothing, performing an abs crunch. Quote 25: " A LOT OF TIMES, PEOPLE LOOK AT THE NEGATIVE SIDE OF WHAT THEY CANNOT DO. I ALWAYS LOOK AT THE POSITIVE SIDE OF WHAT I CAN DO" -Chuck Norris

Quote 26 “GO AS LONG AS YOU CAN,
THEN TAKE ANOTHER STEP”
-Fit4Mii

Why not step out on Saturday with @siphathisene and the virtual running club?

VIRTUAL RUNNING CLUB

Join our virtual running club hosted by @siphathisene DUBE Rugby and Running coach.

Classes take place:
8.30am GMT / 9.30am CET
On Saturdays!

Orange image card showing a man running in from of a brick wall. Quote 26 “GO AS LONG AS YOU CAN, THEN TAKE ANOTHER STEP” -Fit4Mii
Quote 27: “Don’t wait until you have reached your goal to be proud of yourself. Be proud of every step you take towards reaching that goal”

#fit4mii #fit4miiapp #quotes #motivationalquotes #qoutesaboutlife #weightloss #fitnessjourney #fitnesstips #mondaymotivation #fitnessmotivation #ggrowthmindset #growth fit4mii.com

Lilac image card with woman in fitness clothes, with hair blowing in the wind. Quote 27: “Don’t wait until you have reached your goal to be proud of yourself. Be proud of every step you take towards reaching that goal”
Quote 28: “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”
– John F. Kennedy

Do you agree? We certainly do!

#fit4mii #fitness #fitdutchies #fit #fitnessqoutes #fitnessmotivation #potus #jfk #kennedy #orange #worldwide #everydayygetsbetter fit4miiapp.com click to join FREE

 
Orange image card with a close-up of a large metal dumbbell. Quote 28: “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy

Quote 29: PSA : YOU ARE MORE THAN YOUR MEASUREMENTS.

Seriously.

#fit4mii #fit4miiapp #onlinefitness #homeworkouts #workoutathome #trainonline #onlinefitnesscoach #onlinehealthcoach #onlineclasses #fitnesstraining #fotnessgoals #confidence #growth #ggrowthmindset #selflove #selfworth #bodypositivity #body #bodypositive #bodypositivequotes fit4miiapp.com

Purple image card with close up of tape measure. Quote 29: PSA : YOU ARE MORE THAN YOUR MEASUREMENTS.
Quote 30: “a good Personal Trainer Will Teach You To Love And Look After Your Body” -Fit4Mii 

One thing about personal trainers is that they are PASSIONATE about spreading their knowledge of health and fitness.

Personal Trainers believe in their clients -even when the clients don’t believe in themselves.

You cannot put a price on knowledge, motivation and achieving or even surpassing your goals.

Personal Trainers don’t get enough credit for their hard work and dedication. Clients typically book a trainer for an hour, trainers typically work 10 hours per day. It’s a physically demanding job -as all fitness jobs are when done properly!

Thank you to the personal trainers who guide people to happier and healthier lives 🙏🏽 These ladies and Gents are legends 👏🏽 👏🏽 👏🏽

Find personal trainers via www.fit4miiapp.com

#fit4mii #personaltrainer #personaltrainers #pt #onlinept #onlinepersonaltrainers #onlinepersonaltraining #fitnesstrainer #fitnesstrainers #letsbeamaziing #fitnessquote #1

orange image card. Shows a personal trainer discussing items on a clipboard, with his client. Both people look happy. Quote 30: "a good Personal Trainer Will Teach You To Love And Look After Your Body" -Fit4Mii

Quote 31: “Life’s Too short To Skip Leg Day” -Fit4Mii 

 

Mondays should be for legs 🦵🏽

#fit4mii #legsworkout #legday #legworkout #legworkouts #legworkoutvideo #leg #legs #legsfordays #legtraining #legslegslegs #legstagram #greattvibesonly #mondaymotivation #mondaytips #fitnesstips #fitnessinspo #fitness

Purple image card of a man's legs, whilst running in some sort of race. Quote 31: "Life's Too short To Skip Leg Day" -Fit4Mii 
Quote 32: “I believe in myself,
I can overcome all challenges”

Comment to affirm

Such a powerful affirmation, the more you tell yourself this affirmation, the more you will believe it.. and the more you believe it, the more you believe in yourself.

Who will join us in affirming this statement? 💜🙏🏽💜

#fit4mii #fit4miiapp #affirmations #affirmation #affirmationoftheday #affirm #selfbelieve #selflove #goals #fitnessgoals #motivation #motivationalquotes #comment #reels #explore #fyp #letsbeamaziing #comment #inspiration #meditations

Quote 33: From Michael Jordan 

“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”

This is fitness motivation. Staying focused on your goals and always trying to achieve them, no matter what obstacles your face.

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#fit4mii #fitnessapp #fitnessmotivation #michaeljordan #qoutesindonesia #qoutesgalau #qoutesbijak #everydayygetsbetter #dailyinspo #fitnessinfluencer #keepgoing #keepmotivating #keepmoving join for free #linkinbio

yellow image card with a woman wearing a fitness crop top, leggings and a towel around her neck. She's also holding a water bottle. I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.
Quote 34: “Just Keep Swimming” -Dory (Finding Nemo)

 

#justkeepswimming

#fit4mii #fit4miiapp #swimming #swimmingpool #activerest #swimmer #swimmerslife #swim #swimmingqoutes #everydayygetsbetter

Blue Image card of man in swimming pool (shot from above). Quote 34: "Just Keep Swimming" -Dory (Finding Nemo)
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