“Let us make pregnancy an occasion when we appreciate our female bodies.”

–Merete Leonhardt-Lupa

Even with all of its ups and downs pregnancy is a magical time for our female bodies 🤩

It’s important to value, appreciate and love this occasion and the changes that your body brings as your bump grows ☀️

What changes did you experience during pregnancy? 🤰🏻Did it make you think differently about having another baby?

Have you tried our post-natal warm up with Sepideh @u.pilates.barre ? You can access the course free on @fit4mii_app https://www.fit4miiapp.com/online-pilates-barre

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