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The sun seems to be making a return this week 🌞 We could all do with some sunshine ☀️ don’t you just always feel recharged after a day in the sun? ⛅️ A large part of that is the vitamin D levels that you are boosting 🤩
The university of Chicago @universityofchicago medical centre carried out some research on Vitamin D levels in relation to Covid infections. The Healthy level for vitamin D is a blood level of 30ng/ml. The study indicated that black people who have a (vitamin D) blood level of 30-40ng/ml, are 2.64 times more likely to test positive for covid, than those with over 40ng/ml of any race. Sunshine reduces risk of infection!
Get your levels checked and get out in the sunshine 🌞 especially if you are melanated/ of colour 🙌🏽👸🏾 encourage friends and family to enjoy a little sunshine.
Did you manage to spend some time outside today?
#fit4mii #vitamined #vitamind #blackwomen #blackmen #blackpeople #blackhealthmatters #blackhealth #blacklivesmatter #itsamazinggwork #blackbusiness #blackbusinessowner #love #family
Achieve a perfect bikini body with at home bikini body workouts, diet and weight loss pills | Plus best workout videos to lose weight
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