Top 5 Ways to Use Hemp Protein

Hemp protein is a type of plant-based protein. It’s gaining in popularity, but there are still a lot of people who don’t know what it is or what you can use it for. Read this article for the top 5 ways to use hemp protein and learn about some of the benefits!

Top 5 Hemp Protein Uses

Hemp protein is all the rage these days as a go-to supplement for muscle-building, weight loss, and heart health. It’s not all hype, either. Hemp has been used for industrial purposes for centuries and we’re finally starting to understand just how beneficial it can be in a diet. Here are five ways you can use hemp protein:

Hemp Protein Powder

The great thing about hemp is that the protein powder is an excellent source of protein and can help you reach your daily recommended intake. And unlike other protein sources, hemp is naturally cholesterol-free, vegan, and contains no allergens. The best way to use hemp protein powder is by incorporating it into sauces or smoothies.

Hemp Protein Butter

Hemp butter is a great way to get your daily dose of Omega 3 and Omega 6. Hemp butter also contains fiber, which slows the rate at which your stomach empties, meaning you can go longer without feeling hungry.
It’s also rich in phytochemicals such as terpenes, chlorophyll, and carotenoids, all of which help protect the body from oxidative stress. Hempseed oil is an excellent source of essential fatty acids that support heart health and brain function.
Many people find that hemp butter helps them stay full for long periods of time because it has a low-glycemic index. Hemp butter offers a variety of flavors that make it easier to include in your diet on a regular basis.

Hemp Protein Flour for Cooking

Hemp flour is a type of flour that is made from the hemp seed. It has a light Greyish brown color, and it can be used in place of wheat flour in most recipes. Hemp flour is good for people with celiac disease or other gluten sensitivities, because it does not contain any gluten!

Lactose-Free Hemp Milk

Hemp milk is a popular and delicious alternative to dairy milk. It can be used to make any kind of recipe, including protein shakes, smoothies, hot cereal, ice cream and more. Hemp milk has many nutritional benefits such as omega-3 fatty acids and is high in protein. You’ll also find that hemp milk is gluten-free, lactose-free and vegan – making it great for those with dietary restrictions.

Hemp Hearts (Seeds)

You can mix hemp hearts into smoothies, yogurt, or anything you want to add a healthy kick to. They don’t have much of a taste so they’ll go with just about anything you put them in. Hemp hearts are also super nutritious – they have all nine essential amino acids, which makes them more comparable to animal proteins than most plant proteins.