Reduce Your Intake For Sugar Awareness Week | Fit4Mii App

Reduce Your Sugar Intake To Improve Your Health!

#sugarawarenessweek
18th-24 January!

This week is sugar awareness week! During this week, the negative impacts of consuming too much sugar are highlighted in the hope that people will reduce their sugar intakes. Do you have plans to reduce your sugar intake? What tools will you be using to cut down on your intake of sugar? if you would like some help and guidance, please visit Fit4Mii app for our nutrition courses. There’s a couple of sugar free/ detox courses on there that will undoubtedly help you to cut down sugar and have you feeling and looking better within the space of a couple of weeks. Benefits of cutting our sugar or reducing your intake include (but are not limited to): Reduced tooth decay, weight loss, clearer skin, improved and more stable mood! More than enough reason to cut down on sugar!

🟣 Are you monitoring your sugar consumption?
🟣 Do you exceed the daily recommended intake of sugars?
🟣 Drop is a message if you would like a sugar detox plan to help you reduce your sugar intake!

#fit4mii #fit4miiapp #sugar #sugardetox #sugarfree #healthtips #nutritiontips #healthyeating #theyearofme #healthylifestyle #sugarbabe #sweets #sweettooth #lifestylecoach #youarewhatyoueat #theyearrofme

Sugar Cubes stacked in descending Columns from left to right. in the background, there is the hand of a person, and the writing in the foreground reads "Sugar Awareness Week" | Fit4Mii app
Sugar Awareness Week
in the background, there is a teaspoon heaped with white sugar granules. In the Foreground there are 9 cubes with letters on, the cubes spell out "less sugar" | Fit4Mii App
Studies have correlated Sugar intake with obesity and health conditions.
Skull and cross bone, made from white sugar granules, on black background | Fit4Mii App
The risk of tooth decay increases with the increase in amount and frequency of sugar consumption.
3 stacked iced donuts | Fit4Mii app
alternatives for drinks include water, milk, or a small serving of fruit juice. These alternatives contain considerably less sugar than drinks such as cola.
"Eat less sugar" written into white sugar covering a surface | Fit4Mii App
Cutting down on sugar has numerous health benefits.
multicoloured jelly bears covered in white sugar | fit4mii app
Get Savvy, if you are buying prefaced food, check the nutritional label!
counter surface, shoot from above with brown sugar cubes scattered around | fit4mii app
Get Savvy, if you are buying prefaced food, check the nutritional label!

View Fit4Mii Nutrition Services To Cut Down Sugar Consumption

Nutrition Services

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