The Best Meat-Free January (Veganuary) Meals Ideas | Fit4Mii
Image showing Large plate with vegetables and lentils and a glass of water. Test reads "Meat-Free January"

Swap Meat For Plant-Based Alternatives In Veganuary!

Cut Out Meat To Improve Your Health & Reduce Your Carbon Footprint With Our Vegan Tips!

#Veganuary is coming to a close… did you make any meat-free changes?? If so, what have you changed? I’ve converted to a plant-based stir-fry, curry and breakfast (being British 🇬🇧 means we love a Sunday fry-up!)

We managed to swap out around half of our normal meals for plant-based alternatives. Little changes like changing cow’s milk for almond milk, and tofu for chicken really helped… although I haven’t quite mastered cooking tofu right! So please post tips below ✍🏽✍🏽✍🏽

I lost a little weight (around 4kgs which is too much for me). So I’m bulking back up with protein shakes to compensate. But I can definitely recommend vegan eating if you DO want to lose some weight!

Purchase our Fit4Vegan 21 meals recipe book via our fb, Instagram or online store (google fit4mii shop). Check out our range of vegan protein shakes on our store too!

It’s a work in progress to phase out meat for most of us, but even cutting down helps to reduce climate change and says a big fat NO to industrial farming -which sadly is very cruel. So Fit4Mii encourages everyone to opt-out of the meat-based life. 🌱

#fit4mii #fit4miiapp #veganuary #yasssuk #veganism #plantbased #plantbasedfood #plantbaseddiet #veganweightlossjourney #veganweightlossjourney #vegetarisch #vegetarianrecipes

View Our Range Of Vegan / Plant-Based Supplements, Books & Shakes

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